Weigh In record (no journal entry) for 20 May 2016
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138.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1368 kcal
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Fat: 47.83g | Prot: 82.77g | Carb: 157.33g.
Breakfast: Iogo Yogourt Grec Nature 0%, Petite Crêpe Épaisse Grillée. Lunch: McDonald's Southwest Grilled Chicken Sandwich. Dinner: Mikes Tortellini with Rosé Sauce (Moderate). Snacks/Other: Fromage Cheddar. more...
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losing 0.5 lb a week
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vacances73's weight history
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