Weigh In record (no journal entry) for 19 May 2016
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128.2 lb
Lost so far: 3.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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465 kcal
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Fat: 23.66g | Prot: 19.40g | Carb: 45.04g.
Breakfast: Ritz Crackers - Fresh Stack, Tap Water. Dinner: Tater Tot Casserole. more...
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losing 0.9 lb a week
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