Skyelaps's Journal, 15 May 2016

128.7 lb Lost so far: 3.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

---

130 kcal

Fat: 4.00g | Prot: 2.00g | Carb: 23.00g.   Breakfast: Nabisco Teddy Grahams Honey, Water. more...

2115 kcal

Activities & Exercise: Cardio - 1 hour, Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...