Weigh In record (no journal entry) for 14 May 2016
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169.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2016:
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1992 kcal
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Fat: 72.50g | Prot: 47.59g | Carb: 229.62g.
Breakfast: Kellogg's Corn Flakes Originali, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Risotto al Formaggio, Caffè Espresso, Merlot. Dinner: Hamburger Grande, McDonald's Patatine Fritte (Grandi), Birra Normale. Snacks/Other: Cornetto al Cioccolato, Ferrero Ferrero Rocher, Caffè Espresso. more...
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2002 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 10.8 lb a week
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