Weigh In record (no journal entry) for 14 May 2016
|
172.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2016:
|
508 kcal
|
Fat: 31.65g | Prot: 12.35g | Carb: 43.96g.
Breakfast: Biscuit with Gravy. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jgrevis63's weight history
|