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Still suffering the after effects of the post root canal binge! However, I am back in control and can feel the metabolism stabilizing again so I am not too concerned. Still low sugar. I haven't noticed a massive difference with that. But, I didn't eat loads of the stuff so it may take a while to reap the full benefit. Feeling good in general though!
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135.6 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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