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47th wed Anna dinner
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247.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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2684 kcal
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Fat: 114.67g | Prot: 103.32g | Carb: 227.21g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Kroger Deli Sliced Honey Ham, Sam's Club French Bread, Mayonnaise. Dinner: Ruth's Chris Steakhouse Chocolate Sin Cake, Ruth's Chris Steakhouse Creamed Spinach, Ruth's Chris Steakhouse Cowboy Ribeye. Snacks/Other: Whoppers Whoppers (Fun Size), Keebler Vienna Fingers. more...
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losing 11.2 lb a week
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