Weigh In record (no journal entry) for 11 May 2016
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310.5 lb
Lost so far: 12.3 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1237 kcal
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Fat: 51.07g | Prot: 77.59g | Carb: 115.98g.
Breakfast: Tuna Salad Sandwich with Lettuce, V8 Original 100% Vegetable Juice (11.5 oz), 2% Fat Milk, Boiled Potato, Butter, Egg. Dinner: Boiled Potato, P90X Tuna Salad. more...
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losing 1.6 lb a week
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