Weigh In record (no journal entry) for 12 May 2016
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147.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2016:
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1215 kcal
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Fat: 96.60g | Prot: 71.96g | Carb: 19.10g.
Lunch: Black Diamond Mozzarella Cheese String, Bick's Baby Dills Garlic. Dinner: Beatrice Butter Unsalted Beatrice, Costco mild italian sausage, Sweet Red Peppers, Mushrooms. Snacks/Other: No Name Walnut Pieces. more...
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losing 4.9 lb a week
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