weckwerthma's Journal, 11 May 2016

254.2 lb Lost so far: 4.6 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1744 kcal

Fat: 84.92g | Prot: 63.92g | Carb: 184.14g.   Breakfast: Bananas. Lunch: Bananas. Dinner: Baked Potato (Peel Eaten), Sour Cream, Kroger Finely Shredded Mexican Style Cheese, Betty Crocker Bac-Os Bits, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Butter, Nature's Own Butterbread, Nestle Sweet Tarts. more...

3354 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...