Weigh In record (no journal entry) for 08 May 2016
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178.6 lb
Lost so far: 17.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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147 kcal
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Fat: 6.31g | Prot: 20.96g | Carb: 1.33g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Jimmy Dean Turkey Sausage Links, All Whites 100% Liquid Egg Whites, Kroger Whole Eggs (Medium). more...
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losing 1.4 lb a week
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karenphillips's weight history
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