Weigh In record (no journal entry) for 07 May 2016
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185.8 lb
Lost so far: 17.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2016:
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881 kcal
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Fat: 40.24g | Prot: 80.44g | Carb: 51.21g.
Breakfast: Ostiones, Almejas, Pastel de Jaiba, Camarones, Caldo de Pescado. Lunch: Chile Serrano, Nopalia Tortillas de Nopal (14g), Aguacate, Muslo de Pollo, Caldo de Pollo. more...
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3241 kcal
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Activities & Exercise:
Spinning - 1 hour and 30 minutes, Elliptical - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 26.2 lb a week
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