Weigh In record (no journal entry) for 06 May 2016
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150.9 lb
Lost so far: 33.1 lb.
Still to go: 0.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2016:
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1484 kcal
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Fat: 120.49g | Prot: 80.04g | Carb: 28.84g.
Breakfast: Chai Muffins. Lunch: Deviled Egg, Roma Tomatoes, Kraft White Cheddar Cheese Extra Old. Dinner: Lard, Cabbage, Sweet Red Peppers, Pork Loin (Whole). Snacks/Other: Keto Chocolate Ice Cream Dairy Free, Raspberries. more...
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losing 3.5 lb a week
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