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Ran my first 5k a little over two years ago.. Tomorrow I am running my first 10k. Of course when I ran my 5k, I was a good 10 pounds lighter than I am now, however, I feel as though I've done a bit more training for this race (although not enough training to feel confident in my ability to not die). I am trying to keep a positive mindset and not put too much pressure on myself for it. It will be the longest I have ever run in one workout, and my friend who is running it with me is hoping we will be able to jog the whole thing, no walking!
Obviously I will definitely finish this race, unless some sort of injury happens, and my goal is to jog the whole thing, but I am trying to also tell myself that if I cant jog the whole thing, it wont be the end of the world.
After the race, I plan on eating all the food, and going to see Captain America, and also eating my full body weight in froyo.
Hope everyone has a wonderful weeknd!
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165.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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380 kcal
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Fat: 12.00g | Prot: 11.00g | Carb: 53.00g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Everything Bagel. more...
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gaining 0.6 lb a week
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