Weigh In record (no journal entry) for 02 May 2016
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175.6 lb
Lost so far: 17.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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502 kcal
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Fat: 17.38g | Prot: 32.85g | Carb: 51.24g.
Breakfast: Krusteaz Oat Bran Muffin. Lunch: StarKist Foods White Albacore Tuna in Water. Dinner: Bacon. Snacks/Other: M&M's Peanut M&M's, NECCO Mighty Malts Malted Milk Balls. more...
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gaining 8.4 lb a week
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