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gstal005
Journal
02 May 16
gstal005's Journal, 02 May 2016
gstal005's Profile
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Weigh In record (no journal entry) for 02 May 2016
152.6 lb
Lost so far:
31.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
1045 kcal
Fat: 38.86g | Prot: 38.65g | Carb: 141.50g.
Breakfast:
Dunkin' Donuts Coffee with Cream & Sugar.
Lunch:
Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Pizza Hut Traditional Wings - Buffalo Burnin Hot.
Dinner:
Einstein Brothers Bagels Whipped Blueberry Reduced Fat Cream Cheese, Einstein Brothers Bagels Blueberry Bagel.
more...
2096 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Watching TV/Computer - 3 hours and 58 minutes, Resting - 11 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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