gstal005's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
152.6 lb Lost so far: 31.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2016:
1045 kcal Fat: 38.86g | Prot: 38.65g | Carb: 141.50g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Pizza Hut Traditional Wings - Buffalo Burnin Hot. Dinner: Einstein Brothers Bagels Whipped Blueberry Reduced Fat Cream Cheese, Einstein Brothers Bagels Blueberry Bagel. more...
2096 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Watching TV/Computer - 3 hours and 58 minutes, Resting - 11 hours and 42 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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