erkanakbaba's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
169.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2016:
523 kcal Fat: 14.39g | Prot: 61.51g | Carb: 36.11g.   Lunch: Whole Wheat Bread, Cooked Green String Beans (from Fresh), Baked or Broiled Tuna. more...

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