Weigh In record (no journal entry) for 23 April 2016
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177.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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251 kcal
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Fat: 1.94g | Prot: 11.35g | Carb: 44.88g.
Breakfast: General Mills Lucky Charms Cereal, Milk (Nonfat). more...
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gaining 4.2 lb a week
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Jgrevis63's weight history
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