Weigh In record (no journal entry) for 23 April 2016
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162.0 lb
Lost so far: 84.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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261 kcal
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Fat: 14.17g | Prot: 23.16g | Carb: 10.43g.
Breakfast: Tuna in Oil (Canned), Onions, Lettuce, Tomatoes, Cucumber (with Peel), Crosse & Blackwell Tangy Mayonnaise. more...
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losing 12.3 lb a week
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HesterNorris's weight history
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