vacances73's Journal, 22 April 2016

Weigh In record (no journal entry) for 22 April 2016
141.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2016:
1587 kcal Fat: 52.84g | Prot: 56.08g | Carb: 220.70g.   Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses), Jus d'Orange. Lunch: Oeuf Brouillé (Entier, Cuit), Pomme de Terre Rôtie, Pain de Blé Entier. Dinner: Pizza à la Viande. Snacks/Other: Quaker Chewy S'mores Granola Bars. more...
losing 2.1 lb a week

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