Weigh In record (no journal entry) for 21 April 2016
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198.6 lb
Lost so far: 31.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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1204 kcal
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Fat: 72.81g | Prot: 65.51g | Carb: 71.93g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Taco Bell Crunchy Taco. more...
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losing 9.8 lb a week
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twookie's weight history
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