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Didn't have to wait long.
Sitting in the office and drinking my morning coffee... does anyone else drink really slowly? I got this coffee at 8:30 (Medium cup) and it's going on 10:15 and I still have 1/3 left.
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164.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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The Japanese Zombie's weight history
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