Weigh In record (no journal entry) for 16 April 2016
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324.3 lb
Lost so far: 0 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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2142 kcal
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Fat: 63.63g | Prot: 121.39g | Carb: 257.04g.
Breakfast: Frosties, Lait Entier, Nissin Instant Noodle Soup. Lunch: Crêpes Nature, Coca-Cola Coca-Cola, Heineken Heinken Bière, Tzatziki. Dinner: Carrefour Lait Demi Écrémé, Isostar Whey Proteine, Salami Sec ou Dur. more...
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gaining 4.6 lb a week
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