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Bs. 119. Bp. 118/48
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248.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1881 kcal
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Fat: 83.66g | Prot: 87.00g | Carb: 193.35g.
Breakfast: Kroger Lite Pancake Syrup, Plain Waffles, Sugar, Grapefruit (Pink and Red). Lunch: Oscar Mayer Oven Roasted Chicken Breast Sandwich Meat, Mayonnaise, Nature's Own Honey Wheat Bread. Dinner: Perdue Honey BBQ Chicken Wings, Great Value Cream Style Corn, Bush's Best Country Style Baked Beans, Great Value Hot Dog Buns, Queen City Mettwurst. more...
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gaining 4.2 lb a week
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