Wolf360's Journal, 10 April 2016

178.6 lb Lost so far: 26.5 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 78.17g | Prot: 125.09g | Carb: 148.71g.   Lunch: Milanesa de Pollo. Dinner: Pizza de Queso, Vacío. Snacks/Other: Nesquik Nesquik, Cremona, CasanCrem CasanCrem Clasico, Tholem Queso Untable Clásico, Granix Galletas de Salvado, Okebon Panal. more...

2109 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...