Weigh In record (no journal entry) for 07 April 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2016:
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1642 kcal
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Fat: 44.35g | Prot: 36.43g | Carb: 269.07g.
Breakfast: Motta Panettone, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Coca-Cola Coca-Cola (Lattina), Pizza Margherita, Caffè Espresso. Dinner: Primia Carote Crude, certossa Pane a fette, Noci. Snacks/Other: Galbusera Riso Su Riso Cioccolato, Caffè Espresso. more...
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2137 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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