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Haven't been dieting at all for all of easter and last week as I was at home not at work. Must get back on the wagon! Time to record each thing again for a while.
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141.4 lb
Lost so far: 13.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2016:
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833 kcal
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Fat: 36.20g | Prot: 54.78g | Carb: 71.09g.
Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Milk. Lunch: Apples, Asda 30% Less Fat Creamy Coleslaw, Black Olives, Green Olives, Tesco Crisp Green Side Salad. Dinner: Cucumber (with Peel), PizzaExpress House Light Dressing, Asda Silverskin Pickled Onions, Light Tuna Fish (Drained Solids in Water, Canned), Lettuce. Snacks/Other: Daim Daim, Coffee with Milk. more...
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1993 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...
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gaining 0.6 lb a week
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Tatmummy's weight history
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