Weigh In record (no journal entry) for 06 April 2016
|
323.0 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2016:
|
477 kcal
|
Fat: 6.30g | Prot: 86.10g | Carb: 18.00g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|