deerobsr's Journal, 04 April 2016

Bs. 125. Bp. 123/76

248.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1771 kcal

Fat: 81.05g | Prot: 71.08g | Carb: 191.15g.   Breakfast: Kroger Lite Nonfat Yogurt. Lunch: Progresso Rich & Hearty Chicken Corn Chowder, Wal-Mart 6" Flour Tortillas, Oscar Mayer Honey Ham. Dinner: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza, Butter, Oysters, Gold Medal All-Purpose Flour. Snacks/Other: Pepperidge Farm Puff Pastry Sheets. more...

2961 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...