Weigh In record (no journal entry) for 28 March 2016
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170.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2016:
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2374 kcal
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Fat: 67.75g | Prot: 67.64g | Carb: 295.54g.
Breakfast: Marmellata di Arance, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Birra Normale, McDonald's Patatine Fritte (Grandi), Hamburger Grande, Grappa, Strudel di Mele, Panino Prosciutto e Formaggio, Caffè Espresso. Dinner: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Conad Latte Parzialmente Scremato, Grancereale Cioccolato, Acqua del Rubinetto. Snacks/Other: Mulino Bianco Pangoccioli, Caffè Espresso. more...
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1885 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 24.7 lb a week
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