Weigh In record (no journal entry) for 26 March 2016
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159.2 lb
Lost so far: 24.8 lb.
Still to go: 9.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2016:
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1037 kcal
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Fat: 69.98g | Prot: 93.35g | Carb: 14.82g.
Breakfast: Maple Leaf Naturally Smoked Bacon, Fried Egg. Lunch: Cucumber (with Peel), Tomatoes Hot House Vine Ripen, Kraft White Cheddar Cheese Extra Old. Dinner: Cooked Young Green Onion (from Fresh), Roasted Broiled or Baked Chicken Breast, Costco Asiago Cheese, Maple Leaf Naturally Smoked Bacon, Swiss Chard. more...
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losing 4.2 lb a week
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