Kelly Stephens's Journal, 25 March 2016

159.8 lb Lost so far: 24.2 lb.    Still to go: 9.8 lb.    Diet followed 100%.

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1059 kcal

Fat: 77.93g | Prot: 74.26g | Carb: 16.97g.   Breakfast: Fried Egg, Maple Leaf Naturally Smoked Bacon. Lunch: Bick's Dill Pickles (No Garlic), Roma Tomatoes, Kraft White Cheddar Cheese Extra Old. Dinner: Dairyland Sour Cream, Old El Paso Jalapeno Pickled Peppers, Swiss Cheese, Provolone Cheese, Portabella Mushrooms, Maple Leaf Ground Pork Frozen. more...

1867 kcal

Activities & Exercise: Washing Dishes - 10 minutes, Vacuuming - 10 minutes, Ironing - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...