gangazumba's Journal, 22 March 2016

Weigh In record (no journal entry) for 22 March 2016
193.4 lb Lost so far: 47.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2016:
3681 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 15 hours and 38 minutes, Bike Machine (Cycling) - 2 hours and 22 minutes. more...
gaining 6.6 lb a week

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