Weigh In record (no journal entry) for 21 March 2016
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310.0 lb
Lost so far: 42.0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2016:
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1104 kcal
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Fat: 61.75g | Prot: 49.75g | Carb: 82.22g.
Breakfast: Cuties Clementines, Golden Corral Bacon and Cheese Quiche. Lunch: Pork Chops or Roasts (Center Loin, Bone-In), Mashed Potatoes (Whole Milk and Butter Added). more...
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gaining 14.0 lb a week
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