Weigh In record (no journal entry) for 21 March 2016
|
148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 March 2016:
|
1335 kcal
|
Fat: 36.68g | Prot: 60.28g | Carb: 204.64g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Gala Apples, Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: Dinty Moore Hearty Meals Beef Stew. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Fiber One Chewy Bars - Oats & Chocolate, Starbucks Mocha Frappuccino Light, Luna Luna Protein Bar - Chocolate Peanut Butter. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toni Bourlon's weight history
|