Weigh In record (no journal entry) for 18 March 2016
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210.2 lb
Lost so far: 4.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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979 kcal
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Fat: 51.26g | Prot: 114.41g | Carb: 7.92g.
Breakfast: Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Lunch: Garlic Parmesan Wings. Snacks/Other: Minis Milk Chocolate Caramel. more...
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losing 2.8 lb a week
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BEACHMOM03's weight history
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