Weigh In record (no journal entry) for 18 March 2016
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1569 kcal
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Fat: 41.04g | Prot: 52.92g | Carb: 252.44g.
Breakfast: Lait (sans Matières Grasses), General Mills Multi Grain Cheerios, Jus d'Orange. Lunch: Yoplait Yogourt Source, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pizza à la Viande. Snacks/Other: Kellogg's Special K Pastry Crisps, Clémentines, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Poires, Kiwi, Sunrise Tofu Dessert. more...
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gaining 1.0 lb a week
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