Weigh In record (no journal entry) for 17 March 2016
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170.5 lb
Lost so far: 4.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2016:
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1100 kcal
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Fat: 72.75g | Prot: 37.97g | Carb: 82.46g.
Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Light Peanut Butter, White Bread (Reduced Calorie). Dinner: Butter, Scrambled Egg, Cucumber (Peeled), Schneider's Country Naturals Bacon. Snacks/Other: Butter, Orville Redenbacher's Smart Pop. more...
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2037 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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 Comments
Can't understand exercise burning calories portion of this app. It says I burned 2037 calories when I did senior yoga which says I burned 213 calories. It says sleep 1823 calories Really !!!!!
17 Mar 16 by member: rosetonelli
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Can't understand exercise burning calories portion of this app. It says I burned 2037 calories when I did senior yoga which says I burned 213 calories. It says sleep 1823 calories Really !!!!!
17 Mar 16 by member: rosetonelli
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Can someone explain please 💞
17 Mar 16 by member: rosetonelli
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