gstal005's Journal, 13 March 2016

think I fixed the issue with my scale :) thats almost 26 lbs down.

officially past the half way mark!
158.2 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2016:
984 kcal Fat: 15.98g | Prot: 34.86g | Carb: 176.56g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Wendy's Saltine Crackers, Wendy's Chili (Large). Dinner: Granny Smith Apples, Silk Unsweetened Cashew Milk, Post Fruity Pebbles Cereal. Snacks/Other: Quaker Cap'n Crunch Treasure Hunt Crunch, Silk Unsweetened Cashew Milk. more...
2049 kcal Activities & Exercise: Grocery Shopping - 1 hour, Watching TV/Computer - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week



     
 

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