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gstal005
Journal
13 Mar 16
gstal005's Journal, 13 March 2016
gstal005's Profile
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think I fixed the issue with my scale :) thats almost 26 lbs down.
officially past the half way mark!
158.2 lb
Lost so far:
25.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2016:
984 kcal
Fat: 15.98g | Prot: 34.86g | Carb: 176.56g.
Breakfast:
Florida's Natural 100% Pure Florida Orange Juice.
Lunch:
Wendy's Saltine Crackers, Wendy's Chili (Large).
Dinner:
Granny Smith Apples, Silk Unsweetened Cashew Milk, Post Fruity Pebbles Cereal.
Snacks/Other:
Quaker Cap'n Crunch Treasure Hunt Crunch, Silk Unsweetened Cashew Milk.
more...
2049 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Watching TV/Computer - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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