gstal005's Journal, 10 March 2016

160.2 lb Lost so far: 23.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

---

1148 kcal

Fat: 51.70g | Prot: 48.00g | Carb: 124.40g.   Lunch: Wendy's Reduced Fat Sour Cream, Wendy's Chili (Large). Dinner: Domino's Pizza Ranch Dipping Sauce, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Schweppes Ginger Ale. more...

2045 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...