Weigh In record (no journal entry) for 10 March 2016
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211.4 lb
Lost so far: 3.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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255 kcal
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Fat: 4.00g | Prot: 16.00g | Carb: 40.00g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Dannon Light & Fit Greek - Raspberry. Snacks/Other: V8 V-Lite. more...
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losing 2.0 lb a week
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llib's weight history
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