Weigh In record (no journal entry) for 06 March 2016
|
218.2 lb
Lost so far: 17.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2016:
|
1030 kcal
|
Fat: 44.84g | Prot: 33.84g | Carb: 127.91g.
Breakfast: Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Bean Soup. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Cinnamon Toast Crunch Cereal. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cody U's weight history
|