Weigh In record (no journal entry) for 06 March 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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2263 kcal
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Fat: 54.13g | Prot: 52.23g | Carb: 322.01g.
Breakfast: Kellogg's Corn Flakes Originali, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Galbani Crema Bel Paese Formaggini, certossa Pane a fette, Caffè Espresso, Merlot, Insalata Verde con Verdure Assortite. Dinner: Pizza Margherita, Birra Normale. Snacks/Other: San Carlo Patatine Classiche, Recoaro Gingerino, Ferrero Ferrero Rocher. more...
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2019 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 6.2 lb a week
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