qui's Journal, 03 March 2016

Weigh In record (no journal entry) for 03 March 2016
319.2 lb Lost so far: 0 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2016:
890 kcal Fat: 40.02g | Prot: 39.77g | Carb: 82.88g.   Breakfast: Croissants au Beurre, Amandes. Lunch: Salami Sec ou Dur, Carrefour Lait Demi Écrémé, Nissin Nouilles Japonaise Bœuf, Panzani Spaghetti Carbonara. more...
gaining 12.3 lb a week



     
 

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