Weigh In record (no journal entry) for 02 March 2016
|
173.5 lb
Lost so far: 1.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2016:
|
1271 kcal
|
Fat: 60.56g | Prot: 51.72g | Carb: 139.99g.
Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Light Peanut Butter, White Bread (Reduced Calorie). Dinner: Kraft Greek Feta & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marc Angelo Italian Style Pork Meatballs, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Butter, Orville Redenbacher's Smart Pop. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|