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From boat and we've been dieting. Kinda depressing.
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203.6 lb
Lost so far: 4.4 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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896 kcal
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Fat: 35.15g | Prot: 57.11g | Carb: 85.47g.
Lunch: Subway 6" Italian BMT. Dinner: Onions, Pace Picante Mild Salsa, Lettuce, Sour Cream, Sam's Club Seasoned Rotisserie Chicken, Stewed Tomatoes, Allens Blackeyed Peas. more...
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losing 3.4 lb a week
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