Weigh In record (no journal entry) for 27 February 2016
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184.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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954 kcal
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Fat: 48.93g | Prot: 57.24g | Carb: 76.66g.
Breakfast: Butter, Oatmeal. Lunch: House Salad, Jennie-O So Easy Cheddar Cheese & Broccoli Stuffed Turkey Breast. Dinner: Kroger Chicken Breast Tenders, Wax Beans. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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losing 0.6 lb a week
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