Weigh In record (no journal entry) for 27 February 2016
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173.5 lb
Lost so far: 1.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1219 kcal
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Fat: 88.97g | Prot: 33.39g | Carb: 82.81g.
Breakfast: Coffee. Lunch: Kraft Smooth Peanut Butter, White Bread (Reduced Calorie), Apples. Dinner: Sweet Green Peppers (Sauteed), Butter, Cooked Broccoli (Fat Not Added in Cooking), Schneider's Hot Dog. Snacks/Other: Orville Redenbacher's Smart Pop, Butter. more...
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losing 21.0 lb a week
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rosetonelli's weight history
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