Weigh In record (no journal entry) for 26 February 2016
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316.4 lb
Lost so far: 6.4 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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2605 kcal
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Fat: 113.29g | Prot: 128.34g | Carb: 263.60g.
Breakfast: 2% Fat Milk, Freshlike Mixed Vegetables, Chicken Breast. Lunch: Pork, Mayonnaise, Freihofer's Stone Ground 100% Whole Wheat Bread. Dinner: Pasta with Marinara Sauce, Wish-Bone Chunky Blue Cheese Dressing, Pepsi Diet Pepsi, Italian Bread, Olive Garden Eggplant Parmigiana (Dinner), Butter, Lettuce Salad with Assorted Vegetables. more...
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3722 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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