twookie's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
202.4 lb Lost so far: 27.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2016:
1375 kcal Fat: 90.39g | Prot: 100.48g | Carb: 36.37g.   Breakfast: Kirkland Signature Whole Milk, Fresh Express Spring Mix, Bacon. Lunch: Mozzarella Cheese, Ground Beef (Cooked). more...
losing 6.1 lb a week

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